Claudia Schiffer: Perfectly Fit Upper Body Workout
Claudia Schiffer: Perfectly Fit Upper Body Workout

Storyline

Claudia Schiffer is serious about fitness. Together with her trainer, Kathy Kaehler, she's developed a series of safe and effective workout routines that keep her thighs, calves and buns in shape wihtout weights, and without time-consuming trips to the gym. What makes these exercises so effective is the way the brisk warm-up, muscle conditioning workout, and targeted cool-down all work together toward the same realistic goal: to safely trim outer and inner thighs and firm an tone the butt. Using simple ballet movements, plus a proven combination of lunges, squats and hamstring curls, the entire lower body is exercised with maximum efficiency. Kathy Kaehler is a recognised authority at developing safe, easy routines that bring steady results. A Reebok Training Fitness expert and co-author of the new book, Prime Time Bodies, Kathy has designed this flexible program to fit your lifestyle.
    Released
    1/9/1996
    Runtime
    1h 20min
    Genre
    Status
    Released
    Language
    English
    Production
    Fox
Cast
Logo
Nuxt Movies
Made with

Data provided by 

This project uses the TMDB API but is not endorsed or certified by TMDB.

Language: